We help you build a strong mind, body and spirit on your schedule.

The balancing act

Stay Balanced Yoga is designed to fit your life.  For most of us life is busier than ever, juggling career, family and everyday responsibilities.  Stay Balanced Yoga helps you balance your body’s needs with your busy life.

Whether you prefer a private individual session or a fun group session with friends, at your place or mine, I can accommodate you.  Stop rushing to the studio, watching the clock and then racing to the office, grocery store or soccer practice.  Find a new awareness of your mind, body and spirit that will transcend into all areas of your life.  You CAN do it all, let me help you find your balance.

Studio

The Stay Balanced Yoga Studio is perfect for both private sessions as well as small group classes.  Classes are kept to a maximum number of participants to ensure a roomy, comfortable and personalized experience for all students.  The 17 X 18 studio sports brand new maple flooring and an all around inviting atmosphere.

Testimonials
Call us today to schedule a session today: (314) 323-0715